BOUTIQUE METABOLIC LONGEVITY PRACTICE

Metabolic longevity for women 40+.

For women 40+ whose bodies don't respond the way they used to. One integrated approach to energy, hormones, weight, and recovery.

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Get instant insight into your metabolic pattern · 20 questions · 4 minutes · free.

WHAT WE TREAT

Common patterns we see

The patterns we see most often in women 40+ — usually layered, rarely standing alone.

Weight resistance

When diet and exercise stop working the way they used to.

Hormonal shifts

Perimenopause, menopause, and estrogen dominance.

Persistent fatigue

Chronic tiredness and energy dips throughout the day.

Digestion & gut

Bloating, food sensitivities, IBS, SIBO.

Blood sugar & insulin

Glucose dysregulation, insulin resistance, and prediabetes.

Thyroid & metabolism

Hypothyroidism, Hashimoto's, slow metabolism, always feeling cold.

Inflammation & recovery

Joint pain, chronic inflammation, and slower recovery than you used to have.

Sleep & recovery

Trouble staying asleep, waking too early, never feeling rested.

Brain fog & mood

Brain fog, irritability, low mood, and trouble focusing.

GLP-1 guidance

Tapering off Ozempic, Wegovy, or Mounjaro safely — without the rebound.

Sound familiar?

You're not sick — but something's shifting. Your sleep is lighter. Your energy is unpredictable. Food, stress, and exercise hit differently than they used to.

The instinct is to double down: eat less, train harder, get stricter with yourself. But when your metabolism, hormones, and stress system are changing, willpower isn't the answer. Insight is.

BodyResetNow helps you see the pattern underneath — so you can target the things that actually matter for your energy, strength, hormonal resilience, and healthy aging.

Take the Metabolic Scan
  • You wake up tired, even after a full night's sleep
  • Your energy crashes in the afternoon or evening
  • Your body is changing — but your lifestyle hasn't
  • Cravings and appetite are harder to control
  • You don't bounce back from stress, training, or a bad night the way you used to
  • Hormonal swings, brain fog, or mood changes
  • You want to get ahead of this — not wait until it gets worse
METABOLIC PROFILES

Which metabolic profile fits where you are right now?

Starting in your late thirties, your body responds differently. Energy, sleep, recovery, muscle mass, body composition, hormones — all of them shift. That doesn't mean something's wrong. It means your body needs different support than it did ten years ago.

The Metabolic Scan shows you which pattern is most prominent for you right now — and what your body is actually asking for.

01

Stress &
exhaustion

From actively stressed to wired-and-tired. Your system is running on cortisol, not real energy.

02

Hormonal
shift

Shifts in your cycle, perimenopause, sleep, mood, or body composition.

03

Underfueled &
conserving

Years of dieting, fasting, or strict eating have flipped your metabolism into conservation mode.

04

Resilient &
vital

Not in crisis — building energy, muscle, and resilience for the long run.

Take the free Metabolic Scan

Find your metabolic pattern · 4 minutes · free, no obligation.

THE APPROACH

Measure, understand, support — precisely

Most women hear scattered advice: eat less, move more, take supplements, "just live healthier." When your body is shifting through age, stress, hormones, or years of restriction, generic advice doesn't cut it.

BodyResetNow looks at the pattern underneath. We combine your symptoms, lifestyle, eating habits, and — when it's useful — lab work to understand what your body actually needs right now. Then we turn that into concrete steps for nutrition, energy, recovery, movement, and hormonal resilience.

01

Analysis

Mapping your symptoms, patterns, lifestyle, and any relevant lab work.

02

Education

You understand why your body is responding differently than it used to.

03

Personal direction

Specific steps that fit your situation and life phase.

04

Support

Hands-on guidance during execution, depending on the program.

No cookie-cutter diet. No extreme approach. Just insight, structure, and direction that actually fits you.

WHAT WE HEAR BACK
I have energy from morning to night again.
My hormones feel calmer than they have in years.
I'm losing weight without fighting my body.
I finally know what my body is asking for — no more guessing, no more food noise. What a relief.

Not promises — these are the words we hear back, over and over, from women who started this work.

WORK WITH ME

Find the level of support that fits

Not every woman needs the same level of support. Sometimes you just want to understand your pattern. Sometimes you want to dig deeper with labs. And sometimes you need real, ongoing guidance to actually restore your energy, metabolism, and hormonal resilience.

Start here · Free

Metabolic Scan

For: women who want to know which metabolic profile fits where they are right now.

What you get: your metabolic pattern, a personal profile, and a first direction for energy, sleep, weight, and hormones.

Start the Metabolic Scan
Price Free

The foundation under every program: a thorough intake

Every paid program starts with a detailed intake questionnaire — your health history, current symptoms, lifestyle, nutrition, sleep, stress, and hormonal phase. By the time we sit down together, I already have a clear picture of your pattern. Our time goes straight into interpretation and direction, not gathering facts. Every program also begins with a free 20-minute intro call so we can figure out which step fits you best.

Insight — single consult

Metabolic Longevity Check

For: you want to know what's actually going on before signing up for a longer program.

What you get: a detailed intake questionnaire, a focused 60-minute one-on-one with Gabi, a personal read on what's actually going on, and a clear, tailored recommendation on the right next step. Your strategic starting point before going deeper.

€295

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Lab + starting direction

Longevity Lab Report + Consult

For: you want to know what's happening under the surface, then run with it on your own — with a clear roadmap.

What you get: intake questionnaire, comprehensive lab work, an interpretation report, a 60-minute consult, and a 30-day starting plan based on your labs and metabolic profile. You take it from there.

€595

Schedule a Call
Personal program — 3 months

Full Metabolic Reset

For: long-standing issues where you need more than direction — you need someone in your corner while you do the work.

What you get: intake questionnaire, lab work, a fully personalized plan (nutrition, supplements, lifestyle), and 3 months of guidance with regular follow-up consults. The difference: you're not doing this alone.

€1,250

Schedule a Call
Intensive program — 6 months

Full Metabolic Reset Plus

For: more complex or long-standing issues that need both time and structure to actually turn around.

What you get: the full Reset program plus deeper lab monitoring and 6 months of guidance, with mid-course adjustments based on what your numbers show.

€1,950

Schedule a Call

Not sure which step fits? Take the Metabolic Scan first — it shows you where to start.

Gabi Hacmon — metabolic longevity for women 40+
MBOG Certified · RBCZ Registered
ABOUT GABI

Looking past symptoms — to the pattern underneath.

Gabi Hacmon built BodyResetNow out of a question that was both personal and professional: what do women actually need when their body starts responding differently — to age, hormones, and the years?

Most women in this phase get the same advice: eat healthier, exercise more, lose weight, take supplements, or accept that some of this just "comes with age." In reality, the issue usually runs deeper. Energy loss, weight gain, poor recovery, hormonal symptoms, cravings, and sleep problems rarely have one isolated cause — they're all connected to how well the body can still produce energy, recover, and handle stress.

That's why Gabi's approach doesn't just chase symptoms. It looks at the metabolic pattern underneath: what your body's asking for, where it's losing energy, which signals are getting missed, and which changes help the system run better again.

Most standard advice for women 40+ stays at the surface. BodyResetNow goes deeper — to energy production, metabolism, stress load, and hormonal resilience.
More about Gabi
TESTIMONIALS

What women say

Most women come to BodyResetNow after they've already tried everything — eating cleaner, eating less, exercising more, supplements, hormone advice. What changes things isn't one more generic recommendation. It's finally understanding why their body responds the way it does.

After starting this hormone and nutrition treatment, I've noticed significant improvements in my energy levels and mood immediately in the first week. I started sleeping better and felt more energized. Highly recommend for anyone feeling off-balance!
Anne K.Amsterdam, 2024
Ik kwam bij Gabi terecht via een kennis die ook haar programma had gevolgd. Ik had heel lang getwijfeld omdat het best prijzig is, uiteindelijk toch gedaan. Het persoonlijke plan, met ook de specifieke aanvulling van extra vitaminen maakt dat dit programma echt werkt en anders is. Ik heb nu veel minder last van al die opvliegers en heb het idee dat mijn hormonen meer in balans zijn. Ben dankbaar voor de tip voel me meer mezelf.
Claudia F.Amsterdam, 2024
Incredible results! My sleep has improved dramatically, and I no longer experience those mid-day crashes. Very satisfied with the treatment.
Iris F.Amsterdam, 2023
I was skeptical at first, but the personalized nutrition plan and hormone adjustments have truly helped alleviate my chronic fatigue. I'm starting to feel like myself again. I have more trust in my body and I started enjoying eating again.
Caroline S.Amsterdam, 2024
Deze methode heeft zo goed gewerkt voor mij. Na jarenlang al die ellendige dieten te hebben geprobeerd (niet hielp, ik viel geen gram af) ben ik door juist meer te eten een paar kilo afgevallen. Mijn huid is ook veel beter dan het ooit was. Ik heb nooit begrepen dat het zo werkt. Deze informatie is nergens te vinden als ik info zoek. Ik ben zo blij dat ik met Gabi heb gewerkt aan mijn metabolisme. Dank.
Lydia B.Utrecht, 2024
While the treatment took a bit longer to show results than I expected, I am now seeing a noticeable improvement in my overall well-being and hormonal balance.
Claudia B.Amsterdam, 2023
Take the Metabolic Scan

Find your metabolic pattern and see what your body's actually asking for right now.

BEGIN WITH INSIGHT

You don't need to sign up for a full program right away.

The first step is figuring out which metabolic pattern is most prominent for you right now. From there, you can decide much more precisely what your body needs: more recovery, better energy production, hormonal support, different nutrition, muscle building, stress regulation, or deeper investigation.

Take the free Metabolic Scan and see your metabolic pattern — instantly, no obligation.

Take the free Metabolic Scan

Free · 4 minutes · instant insight into your metabolic pattern.