A different approach to health and vitality
We offer programs that address the root causes of what’s often mistaken for 'just aging'—things like low energy, slow recovery, and hormonal imbalances. Unlike typical diet and exercise plans, our approach focuses on restoring your body’s cellular energy production and metabolic health. Through personalized strategies involving nutrient balance, stress management, and bioenergetic support, we create the conditions for your body to function optimally. This way, you’re not just losing weight or getting fit; you’re building a foundation for long-term resilience, hormonal balance, and sustained vitality. It’s about helping you feel grounded, energized, and truly thriving at every stage.
This isn’t just about today; it’s about your future self.
Do you struggle with health issues such as:
This isn’t just about today; it’s about your future self.
Do you struggle with health issues such as:
Our programs are designed to provide you with noticeable improvements and relief from these symptoms. We help you gain a deeper understanding of your body and teach you what contributes to your longevity.
You are not alone
Unlock the secret to vibrant health: It’s not just about what you eat, but how efficiently your body converts food into energy. This energy powers essential cellular functions—like repair and maintaining balance. When energy is low, your cells can’t function properly, leading to fatigue and dysfunction. By optimizing how your body generates and uses energy, you can enhance your metabolic function, improve your natural beauty, and feel more vibrant every day. Curious to learn more? Discover how energy is the key to transforming your health.
Our Programs
Hormone Reset
€549
Metabolic Reset
€849
Vital Future Reset
€1249
The Essence
Ideal for people experiencing
Weight fluctuations, hormonal imbalance, hot flashes, mood swings, sleep disturbances, brain fog, digestive issues, and bloating.
Metabolic dysregulation, (post-semaglutide-use) chronic fatigue (burn-out), weight loss resistance, frequent infections, joint pain, menopause symptoms.
Chronic health conditions, weight loss resistance, high stress levels, frequent infections, joint pain, muscle soreness, hormonal imbalance, menopause symptoms.
Main Goal of the program
Restore hormone balance, minimize stress
Restore metabolic Health
Strengthen regeneration, metabolic health
Other goals
Reduce symptoms of aging
Restore metabolism, reduce signs of aging
Support cellular energy production
Expected Results within
Immediate
4-8 weeks
3-6 months
Recommended changes
Personalized nutrition, supplements, movement habits, stress reduction
Personalized nutrition, supplements, movement, habits, stress reduction
Personalized nutrition, supplements, movement, habits, stress reduction
Private Consultation
Introduction
20 min
20 min
20 min
Blood Tests
20 min
20 min
20 min
Labwork Analysis
55 min
55 min
55 min
Follow-Up Consultation
1 follow-up
2 follow-ups
7 follow-ups
Lab Tests
Glucose Metabolism
Lipid Metabolism
Energy Metabolism (thyroid)
Protein Metabolism
Redox Metabolism
Methylation Status
Mineral Balance
Acidification Balance
Red Blood Panal
Personalized Plan & Recommendations
Analysis & Interpretation
Nutritional Guidance
Supplementation Plan
Sleep, Sport, Stress