My Story
For years, I struggled with persistent health challenges — low energy, frequent illness, hormonal imbalances, and symptoms that made daily life a battle. Despite pursuing formal education in natural medicine and nutrition, and trying every holistic approach I could find, many of my symptoms remained unresolved. I noticed the same pattern in my clients.
Everything changed when I discovered the bioenergetic approach. By focusing on optimizing cellular energy production and metabolic health, I was finally able to address my symptoms at the root. I reconnected with my body's natural signals, stopped obsessing over food, and regained the vitality I'd been missing for years.
That transformation is what drives me today. I combine my deep understanding of bioenergetic nutrition, metabolic health, and hormonal balance to help women 40+ who are tired of feeling tired — using advanced lab testing and personalized, phased plans that address the root cause, not just the symptoms.
What I Believe
I don't believe in one-size-fits-all solutions or quick fixes. I believe in understanding your root cause, addressing your whole system, and creating sustainable change that fits your real life.
You don't need another diet. You don't need to eat less or exercise more. You need someone who will look at the complete picture — your metabolism, your hormones, your lifestyle, your stress, your sleep — and create an integrated plan that works for YOUR body.
