Libido, Energy, and Rethinking Menopause

December 23, 2024

Low libido isn’t about an estrogen deficiency—it’s about an energy deficiency. Your body’s ability to produce and sustain energy at a cellular level is directly tied to how you feel, how you function, and yes, your sex drive.

Menopause isn’t the end; it’s a transition—a time to recalibrate, not be written off. The traditional narrative focuses on fixing “hormone imbalances” with quick fixes, but the truth is deeper. When your body is fully nourished, your cells are energized, and your metabolism is supported, vitality and libido naturally follow.

It’s time to rethink how we approach menopause—not as a decline, but as an opportunity to restore balance, reclaim energy, and embrace this new phase with strength and confidence.